Healing Trauma with Krishnamurti: How To Be Free From All Hurts

Healing Trauma with Krishnamurti: How To Be Free From All Hurts Why are you hurt? In this profound teaching, Anil Kanthi explores the root cause of all psychological hurt: the image we have of ourselves. Drawing from the insights of Jiddu Krishnamurti, he explains how our identities, memories, and past traumas create a fragile self that is constantly being hurt. The solution isn't to build a wall, but to use the immense power of attention and observation to dismantle the past and become free from being hurt. ✦ Ready for a deeper connection? Fill the form to Begin your Transformative Journey: https://forms.gle/rJ4z1aHiEXyfndgz8 ✦ In this video, you will learn: ➜ How your past and identities are the source of hurt. ➜ Why the mind builds a wall of coping mechanisms. ➜ The difference between flattery and hurt. ➜ How to use total attention to become free from trauma. ➜ The true meaning of a mind that is incapable of being hurt. ✦ Chapters: 00:00 - Understanding Hurt and Identity 01:41 - The Impact of Past Trauma 03:26 - Coping Mechanisms and Self-Protection 05:37 - Awareness and the Present Moment 07:59 - The Role of Self-Image in Hurt 10:03 - The Power of Observation and Attention ✦ Book, Courses & Writings: https://linktr.ee/AnilKanthi Thank you for watching, and don't forget to subscribe for more insights into healing the mind!    / @anilvkanthi   #Healing Trauma #KrishnamurtiExplained #HowToBeFreeFromAllHurts #Mindfulness #SelfAwareness #SpiritualAwakening #AnilKanthi #TraumaHealing #hurt