Hip Flexor Massage Techniques - Improve Your Sports Performance

An educational video to demonstrate hip flexor massage techniques with anatomy and key points during a treatment. Once you press "play" this video will instruct you to perform a 12 minute hip flexor massage using body and sports massage techniques. This video covers the iliacus and psoas muscles. Techniques used are effleurage, frictions, compressions, lengthening, STR and METs. This video teaches anatomy taught on the VTCT Level 3 #sportsmassage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses. For more information please visit: http://www.pressurepoint.me If you have any questions please contact me on [email protected] Naqi Sports Massage Lotion: https://amzn.to/4e46XZL Massage Holster: https://amzn.to/40f44lG Bolster: https://amzn.to/3YkQyua   / pressurepointtraining     / pressurepointsports