At Home Seated Ab Strength And Hip Stretch Workout
Stuck at home or the office with little time to workout? This workout is for you! In under 10 minutes you can work your abs and stretch your hips to feel better all day. Counteract all the sitting you do during the day with these ab exercises and hip stretches, including the piriformis. To support me and join a community to build relationships and conversation: https://drkristieennis.locals.com/ To order your Derma Edge: https://dermaedge.myshopify.com/ Disclaimer: The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.
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