Ou Vle Grosi Epòl ak Trisèp ou, Fèsa ! | Shoulder & Tricep Workout | Carlfitnesshaiti

#shoulderworkout #barbellpress #tricepsworkout #Triceps #deltoidworkout #workout Dm mwen Pouw Siw Vle achte Program mwen yo Instagram: Carlfitnesshaiti TikTok: Carlfitnesshaiti Fèsa