Meal prep with me | Grocery haul + easy prep for healthy meals all week

Meal prep with me! In this video I’m gonna show you what meal prepping for the week looks like for me when I don’t already have my meals pre-planned. On this Sunday I’m going to the grocery store and prepping some really easy things, so that I can have healthy meals all week. Hope you enjoy! Liezl timestamps: 00:00 - intro 00:50 - grocery store 01:32 - unpacking groceries 01:58 - grocery haul 03:30 - snack break 04:54 - my prepping plan 06:23 - washing ingredients 07:10 - rice prep 07:43 - roast potato prep 08:54 - veg + chicken prep 12:00 - checking the potatoes 12:29 - getting items in oven 13:51 - prepping eggs 14:35 - organizing containers 15:47 - salad prep 16:50 - serving out prep 19:32 - outro 20:37 - cleaning + dishes *Mentioned in this video: Oat & banana muffins (in this video, last recipe):    • 5 breakfast recipes to start 2021 - lose w...   Recipe from my ebook Just Breakfast: https://guides.liezljayne.com/justbre... … *My weight loss meal plans + recipe ebooks 4 week weight loss meal prep guide + recipe book: https://guides.liezljayne.com/mealprep/ 12 week weight-loss guides aka The Beautiful Body Guide (with the point system): http://guides.liezljayne.com/guides/ healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre... … more videos from me… Videos about my Point System:    • Liezl Jayne Point System   *From The Beautiful Body Guide: http://guides.liezljayne.com/guides/ My recent videos.. What I ate to lose 42 lbs:    • What I ate to lose 42 lbs - high protein m...   1 hour weight loss meal prep:    • 1 hour weight loss meal prep - 91g protein...   My reset routine for 2024:    • RESET ROUTINE 2024 *Getting my life togeth...   Lunch I ate to lose 42 lbs:    • Easy lunches I ate to lose 42 lbs (high pr...   Easy meal prep overnight oats:    • Easy OVERNIGHT OATS meal prep (1 week of b...   My top 3 weight-loss protein smoothies:    • My top 3 weight-loss protein smoothies (pe...   … *Meal prep containers I use in this video glass meal prep containers: https://www.amazon.com/gp/product/B07... 26 piece glass container set (round with lids): https://www.amazon.com/gp/product/B01... Extra large glass food storage containers (27 oz, 40 oz, 74 oz): https://www.amazon.com/gp/product/B07... *Filming equipment I use: Main camera I use: https://www.amazon.com/Canon-Full-Fra... Lens 1: https://www.amazon.com/Canon-5051C002... Lens 2: https://www.amazon.com/Canon-35mm-1-8... *some links may be affiliate links … instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook:   / liezljayne.blog   disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.