【砂糖なし！体にうれしい！】発酵あんこのレシピ・作り方

A huge hit! This recipe for "fermented red bean paste" offers a gentle sweetness without sugar. Rice koji and azuki beans are fermented, and the enzymes in the rice koji create the sweetness. It's easy to make in a rice cooker! Packed with nutrients from rice koji and azuki beans, it's great for intestinal health, iron supplementation, and anti-aging thanks to its antioxidant properties. Give this healthy fermented red bean paste a try! *The "Fermented Red Bean Paste Kit," which lets you easily make sugar-free fermented red bean paste, is now on sale! All ingredients are measured out, so nothing goes to waste. The azuki beans are pre-boiled, so no boiling is required! And it's made with carefully selected, safe ingredients. https://www.tsumugite-store.jp/collec... *The latest volume, "Misa Enomoto's Miso Book," is now on sale! I love miso, so I've been working on it for years, and finally finished a book I'm happy with! This book covers "Easy miso preparation, small amounts, no special tools required!" and "Slightly innovative miso dishes." https://amzn.to/4qrnD5b *Rare! "Black Koji Amazake" now on sale! Despite its jet-black appearance, it's sweet and sour with a grapefruit-like fruitiness! Rich in citric acid, it's an invigorating flavor. ◎ https://www.tsumugite-store.jp/produc... ●Fermented Anko (Red Bean Paste) ■Ingredients (Easy to make/Makes about 700g) 200g Rice Koji (Fresh/See Tips for Dried) 200g Azuki Beans (Dried) 1/4 teaspoon Salt *For business inquiries, please contact us here. https://www.futari-gohan.jp/contact/ *"Full Linen Apron" now on sale! This apron is packed with my attention to detail and took me a year and a half to create! ・Full Linen Apron Lemon https://www.tsumugite-store.jp/produc... ・Full Linen Apron White https://www.tsumugite-store.jp/produc... *"Black Vinegar Moromi Nigori Vinegar" This is cloudy vinegar made in collaboration with my favorite Sakamoto Brewery. Nigori vinegar has been featured on TV as a way to combat hay fever. Made using traditional methods, this black vinegar moromi has a mellow, delicious acidity, and the moromi is packed with nutrients! It also contains the notable acetic acid bacteria that are filtered out in regular vinegar. https://www.tsumugite-store.jp/ *"Misa Enomoto's Cooking Class" This online cooking class is available anytime, anywhere. The livestream allows for close, personal interaction. Fermented food preparation, seasonal crafts, seasonal recipes, and more! Register here: ↓ https://online.misa-enomoto.com/ *Please follow us on social media! ●Instagram (@misa_enomoto)   / misa_enomoto   ●X (misa_enomoto)   / misa_enomoto   ** "Misa Enomoto's Seasonal Cooking" This is the official channel of chef Misa Enomoto. Hello, my name is Misa Enomoto. I work as a recipe developer. I love fermented foods, seasonal vegetables, and Mr.Children. ** ● Books "Everyday Water Kimchi" is now on sale! Personally, I think it's the most effective for gut health! Water kimchi packed with plant-based lactic acid bacteria. All you have to do is soak fresh vegetables in a dipping sauce made with rice water and let it sit for 1-2 days. The water kimchi you make pairs surprisingly well with any cuisine, not just Korean, but Japanese, Western, Chinese, and more! This book compiles recipes for easily preparing water kimchi using seasonal vegetables and incorporating it into your everyday cooking. https://amzn.asia/d/4vKUB5z *"Misa Enomoto's Overnight Fermented Seasonings and Healthy Fermented Meals" is now on sale! 11 convenient koji seasonings! (Japanese-style dashi koji, mentsuyu koji, spicy soy sauce koji, fermented medium-thick sauce, fermented mayonnaise, lemon koji, and more.) And this time, we're also introducing plenty of "fermented menus" using koji seasonings. We hope you'll take a look. https://amzn.to/3VVnBEG *"Daily Fermented Ingredient Recipe Handbook" (Gakken) This book features a ton of easy recipes using commercially available fermented ingredients (yogurt, miso, shio koji, amazake, black vinegar, sake lees, kimchi & pickles, natto)! These are daily recipes you can make even on weekdays! There are also profile pages for each fermented ingredient, and it's packed with information. https://amzn.asia/d/3QdQROa *"Misa Enomoto's Overnight Fermented Seasonings" (Shufunotomosha) Now on sale!!! A book of "koji seasonings" that can be made in just one night. Since it's a small batch, you can use it all up without any hassle. Featuring 9 types of koji seasonings and 72 recipe variations! https://amzn.asia/d/4b9SQXN "Comfortable Cooking and Living Through the 24 Solar Terms" (Graphic-sha) Now on sale! Photographed over a year, this book introduces seasonal dishes and everyday life. It also features many recipes from my own home. https://amzn.asia/d/cwNpEmU "Misa Enomoto's Fermented Prepared Meals...