Qigong Self Assessment Program

Are you new to Qigong and asking yourself "Where do I start?" I have the answer. Before you try any qigong program (or any exercise program for that matter) go through my "Self Assessment Program" to help determine what your body actually needs. Here are the links to suggested programs for each area of interest. Foot & Ankle Qigong for Plantar Fasciitis-    • Qigong for Plantar Fasciitis   - Qigong for Foot and Ankle Pain -    • Qigong for Foot & Ankle Pain   knee Qigong for Knee pain -    • Qigong For Knee Pain   Qigong for Hip & Knee Mobility -    • Qigong for Hip & Knee Mobility   hips Qigong for lower Body Mobility -    • 30 Day Qigong Challenge - Day 14 - Qigong ...   Qigong for Leg Strength -    • Qigong For Leg Strength   back + core Qigong for Core Strength -    • 30 Day Qigong Challenge - Day 19 - Qigong ...   Qigong for Core Mobility -    • 30 Day Qigong Challenge - Day 12  - Qigong...   shoulders Qigong for Shoulder girdle mobility -    • 30 Day Qigong Challenge - Day 10 - Qigong ...   Qigong for Upper body Strength -    • Qigong for Upper Body Strength & Mobility   neck Qigong for Neck Pain -    • Qigong for Neck Pain   Qigong for Neck Mobility -    • 30 Day Qigong Challenge - Day 8 - Qigong f...   headache Qigong Massage for Headache -    • Qigong Massage for Headaches   Liver + stress + pain Qigong for Liver -    • Qigong for the Liver   Qigong for Stress -    • Combat Breathing to Combat Holiday Stress   Spleen + anxiety + digestion Qigong for anxiety -    • 30 Day Qigong Challenge - Day 13 - Qigong ...   Qigong for Late Summer -    • Qigong for Late Summer   Lung + depression + breathing Food for Lung -    • Food for the Lung   Qigong for Depression -    • Qigong For Depression   Kidney + fear + urination, edema Qigong for Adrenal Burnout -    • Qigong for Adrenal Burnout   Qigong for Fear -    • 30 Day Qigong Challenge - Day 20 - Qigong ...   Heart + palpitations, chest pain Qigong for Heart Health month -    • Qigong for Heart Health Month   Unconditional Love Meditation -    • Unconditional Love Meditation   Fully body flexibility Full body Fascial Stretch -    • Full Body Fascial Stretch   Fully body Mobility Functional Mobility Challenge -    • 30 Day Functional Mobility Challenge   Weight loss Qigong for Weight loss -    • Qigong For Weight Loss   Nutrition How our diet creates illness -    • How Our Diet Creates Illness   Sign up to "Bodhi's Spilling the Qi Newsletter" - https://www.bodhimedicalqigong.com/ne... To watch this content AD Free, check out our new Members Website!! Website - https://www.bodhimedicalqigong.com Bodhi's Book Health, Happiness & the Mind the Creates it - Bodhi's Book https://www.amazon.ca/dp/B0DXCFN3S2?p... Instagram -   / bodhibatista   Facebook -   / bodhiacuandw.  . Bodhified" Organic Cotton T-shirt - https://tinyurl.com/yzcth7d7