ความลับระดับจักรวาลใน "ลมหายใจ" (ไม่มีโฆษณาคั่น)

💡 Ebook Store (Buddhism + Science) For our valued friends, Namo Buddhaya Channel https://namobuddhaya.gumroad.com/ Did you know? In each breath you take right now, there are atoms that the Buddha exhaled 2,500 years ago mixed in... Join us on a deep dive into profound Buddhism, cosmology, neuroscience, and cellular biology. Deciphering why the most basic thing, "breathing," is the highest level of mental technology that can change brain structure, slow DNA shortening, and lead the mind to true freedom. A deep dive into Anapanasati (mindfulness of breathing) using reverse engineering. Explaining deep meditation phenomena with clear scientific logic, and references. Based on academic principles and the Tripitaka. References: Mahachulalongkornrajavidyalaya University. (1996). The Thai Tripitaka. - Mahachulalongkornrajavidyalaya Edition: Majjhima Nikaya, Mula Pannasaka, "Mahasaccaka Sutta" (Volume 12) and Majjhima Nikaya, Upari Pannasaka, "Anapanasati Sutta" (Volume 14). Bangkok: Mahachulalongkornrajavidyalaya Printing House. Phra Buddhaghosacarya. (2007). Visuddhimagga (translated and compiled by Somdej Phra Buddhaghosacarya Asabhamaha Thera). Bangkok: Bangkok Bank Public Company Limited. Phra Anuruddhacarya. (2002). Abhidhammatthasangaha (translated and compiled by Abhidhamma Mahathatu College). Bangkok: Wat Mahathat Yukarajarangsrit. Blackburn, E. H., & Epel, E. S. (2017). The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer. Grand Central Publishing. Lazar, S. W., Kerr, C. E., Wasserman, R. H., Gray, J. R., Greve, D. N., Treadway, M. T., ... & Fischl, B. (2005). Meditation experience is associated with increased cortical thickness. NeuroReport, 16(17), 1893-1897. Newberg, A., & Waldman, M. R. (2009). How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist. Ballantine Books. #breath #mindfulnessofbreathing #in-depthbuddhism #scienceandbuddhism #neuroscillology #Cosmology #Meditation #FourthJhana #Visions #DNA #Telomeres #VagusNerve #HRV #Philosophy #Awakening #Impermanence #QuantumPhysics #Rupakalapa #Abhidhamma #Visuddhimagga #StressReduction #MentalHealth #Buddhism #MeditationPractice ------------------------- For listeners who wish to support the channel: Namo Buddhaya (ad-free) Listeners can also support the creation of new content. And for educational content from the Namo Buddhaya channel, you can subscribe via Super Thanks on Stripe using these links: ☕ 20.- : https://buy.stripe.com/dRm00l5PY789c7... 🥤 50.- : https://buy.stripe.com/eVq28t2DM5011t... 🍰 100.- : https://buy.stripe.com/bJe14p6U2789go... 💎 300.- : https://buy.stripe.com/4gM8wRa6eeAB1t... 🎥 500.- : https://buy.stripe.com/3cI6oJ3HQ2RTc7... 🚀 1000.- https://buy.stripe.com/5kQcN7a6eakl1t... (Stripe supports PromptPay) This support and encouragement will be used to create more content and improve future videos. Thank you for all your support. May you all prosper in the Dharma and have awakened minds. Namo Buddhaya 🙏 #NamoBuddhaya #Dharma #Prayer #LawOfKarma #SpiritualScience #Cosmology #BuddhistHistory