Dr Trish Leigh's Take on How to Overcome Porn & Social Media Addiction | THE OUTSIDER SHOW EP#17

In this episode of The Outsider Show, Austin sits down with Dr. Trish Leigh for a powerful conversation about dopamine addiction, social media addiction, pornography addiction, neuroscience, mental health, entrepreneurship, parenting, and personal growth. This entrepreneur podcast explores how modern technology is changing the brain, why so many people struggle with focus and motivation, and what happens when dopamine driven behaviors begin to control your life. Dr. Leigh breaks down the science behind compulsive screen use, social media dependency, pornography consumption, anxiety, ADHD, relationships, and the decline of real world connection. The conversation also covers entrepreneurship, family values, leadership, raising children in the digital age, veteran experiences, identity, self development, and creating a life aligned with your purpose. If you enjoy entrepreneur interviews, business success stories, leadership podcast discussions, discipline mindset podcast content, veteran entrepreneur stories, fitness entrepreneur podcast conversations, real business conversations, entrepreneur life stories, entrepreneur motivation podcast episodes, and podcasts like Joe Rogan, this episode delivers practical insights backed by science and real world experience. CHAPTERS: 00:00 Introduction and Buffalo Roots 02:40 Why Successful People Become the Black Sheep 05:10 Building Your Own Path Through Education and Life 08:05 Social Media Addiction and Digital Overload 09:20 What Causes Porn Addiction and Compulsive Behavior 10:55 Dopamine Explained Simply 12:20 How Smartphones Changed Human Behavior 15:10 Why Modern Pornography Is Different Than Ever Before 18:00 Why Young Men Are Struggling With Porn Addiction 19:20 Why Young People Are Having Less Real Relationships 21:20 Social Media, Anxiety and ADHD 23:25 How Content Creators Get Trapped by Social Media 25:00 Why Scrolling Creates Dopamine Dependency 26:30 Strain Brain vs Drain Brain Explained 28:00 How to Curate Your Social Media Feed 29:05 Is Watching TV Different From Scrolling Social Media? 31:20 Comparison Culture and Feeling Behind in Life 32:40 Identity Fragmentation in the Digital Age 34:30 How Entrepreneurs Lose Focus Chasing Opportunities 36:40 How Social Media Changes Personal Identity 39:40 Parenting, Education and Helping Kids Find Purpose 42:10 The Truth About Porn Addiction Recovery 44:50 How Pornography Rewires the Brain 47:55 Military Veterans, Adrenaline and Dopamine 50:00 Why High Performers Create Their Own Chaos 51:00 How to Stay Focused and Avoid Constant Distraction THE OUTSIDER SHOW: SUBSCRIBE TO THE PODCAST ► / @theoutsidershow If you have any suggestions to make the content more engaging or requests for specific guests, let me know in the comments below. LISTEN ON: SPOTIFY: https://open.spotify.com/show/3BiBy83... SOCIALS: Instagram: /   / theoutsidershow   AUSTIN: Instagram: /   / austin.hancock1   Youtube: /    / @austin.hancock1   #AustinHancockPodcast #LeadershipPodcast #EntrepreneurPodcast #BusinessLeadershipPodcast #DisciplineMindsetPodcast