No Flour, No Carbs! I’m Obsessed with These Chicken Hot Pockets — Weight Loss Friendly!

⭐️ My Favourite Air Fryer https://amzn.to/4fduko5 ⭐️ The Best Knives https://amzn.to/4o552d7 🙌 Subtitles are available in all languages Hi my dear friends 💛 You asked for a Chicken Cordon Bleu version of my famous Chicken Hot Pockets — and here it is! High in protein, low in carbs, and incredibly satisfying. Plus, I'm also sharing my easiest Pizza Bowls recipe for those days when you need dinner on the table fast 🍕✨ 00:00 Recipe #1 📌 Ingredients: • 2/3 lb chicken breast (300 g) • salt & black pepper • 2 Tbsp butter (30 g) • 4 slices hard cheese (60 g) • 2 large slices ham • 1 egg yolk • 1/3 cup grated Parmesan (35–40 g) • olive oil spray 🥑 Macros (per pocket — 1 of 2): 528 kcal · 56 g protein · 32 g fat · 2 g total carbs 👩‍🍳 Method: Butterfly the chicken breasts and pound them into thin cutlets. Season with salt and pepper, then fill each piece with butter, cheese, and ham. Fold into pockets and freeze for 30–60 minutes to help them hold their shape. Brush the chilled pockets with egg yolk and coat generously with Parmesan to create a crispy crust. Air fry at 200°C (392°F) for 25 minutes until golden brown and cooked through. 💡 Meal Prep Tip These pockets freeze beautifully before baking. Simply freeze them after shaping and cook straight from frozen whenever you need a quick, high-protein dinner. Just increase the cooking time slightly. 07:04 Recipe #2 📌 Ingredients: • 1 cup cottage cheese (200 g) • garlic powder • dill • black pepper • salt • 8–10 slices pepperoni • 1½ Tbsp marinara sauce per bowl (about 25 g) • 1/2 cup mozzarella (50 g total) 🥑 Macros (per bowl — 1 of 2): 255 kcal · 23 g protein · 17 g fat · 5 g net carbs 👩‍🍳 Method: Mix the cottage cheese with garlic powder, dill, black pepper, and salt. Divide between two bowls. Top each bowl with marinara sauce, mozzarella, and pepperoni. Air fry at 190°C (374°F) for 12 minutes until hot, melted, and bubbly. High in protein, low in carbs, and packed with flavor, these recipes are perfect for weight loss, fat loss, stable blood sugar, insulin resistance, diabetes-friendly eating, and staying full longer without giving up comfort food 💛 Don't forget to like, subscribe, and share with your friends. See you in the next recipe! 💛