How To Make a Mace Bell for $20 with Variable Weight

The mace is probably one of the oldest weapons in history. Today it is commonly used to increase upper body strength, especially arms and shoulders. It's also kinda fun to workout with. However to buy one is ridiculously expensive, and then once you go up in weight you have to buy a new one - that's just crazy. So, here's a video showing you just how easy it is for you to make one with variable weight for under $20! Become an Insider (channel member) to gain access to top-secret goss and perks such as discounts on products:    / @kewlus