radio｜嫌なことを何度も思い出しちゃうの、やめたい

People who get depressed by repeatedly remembering unpleasant or embarrassing things / Embarrassing things from middle school / Taking things at face value seems to be a contributing factor / Humans are complicated / A curse that my past self has imposed / Regular checks of thought patterns are necessary, aren't they? The "Self-Exploration Notebook" mentioned in the conversation is this: https://store.jibunjikan.jp/items/348... ✉️ We're waiting for your messages: Thoughts, stories you'd like to hear, questions, etc. Feel free to send anonymously. https://forms.gle/Kiwj1EuhYmdpuS9C6 💡 What is Matsuoka Miki's "Shorescape"?: This is an internet radio show hosted by Matsuoka Miki, who runs a cafe and stationery brand, presenting her thoughts as someone who "can't quite keep up with the fast pace." I'll be sharing my thoughts on everyday experiences, such as exploring a less stressful way of life and my experiences turning my passions into a career. I'll be sharing the feeling of sitting on the shore, not in the center of the world, and gazing at the scenery together. ---------------------- 🎙️Speaker: Miki Matsuoka A 37-year-old from Tokyo. She moved to Izu Kogen in Shizuoka Prefecture and runs a cafe for solo time, "Jibun Jikan Cafe," and a stationery brand, "Jibun Jikan," with her husband. https://jibunjikan.jp/