A day in the life with Maro Itoje | Vitality UK

Come and spend day with Vitality ambassador and professional rugby player, Maro Itoje, and see what he gets up to on a rest day. To learn more about the people that help bring Vitality to life and how you too can get involved head here 👉 https://vtly.co.uk/4i1Sb8p Life is busy for Maro, particularly during the rugby season. Watch as we get a sneak peek of what Maro’s rest day at home looks like and we get insight into his family life, training regime, wellbeing and lifestyle. Chapters: 00:00 - Spend the day with Maro 00:08 – How do you like your tea? ☕️ 00:42 – What Maro has for breakfast 🥣 01:47 – Ice compression & work life balance🧊 02:12 – Maro’s secret hobby 👀🐟 02:37 – Breathwork, workout and wellbeing 🧘‍♂️ 03:39 – Maro’s role model and parents ❤️ 04:54 – Filming with Ellie Simmonds 📽️ 05:38 – Rugby analysis and being captain 💪 06:26 – Recovery and what Maro has for dinner 🍽️ About Vitality UK: Our health insurance and life insurance rewards you for being healthy, to help you live a longer, healthier, and more financially secure life. From mental health help, nutrition advice, menopause support to how to improve your exercise routine, we’re here to promote personal wellbeing and improvement. Learn more about Vitality here 👉 https://vtly.co.uk/3AFTiKt Find us on other social channels:   / vitalityuk     / vitality_uk     / vitality_uk   Move forward with Vitality #Vitality #MaroItoje #bts