20 MIN Pop-Rock Dance Workout
Join our YouTube Channel Membership! Learn more & access perks today ⬇️ 🪩 / @moveswithmolly Looking for a warm-up? 🔥⬇️ • 💦🔥Warm-Up Classes Need to cool down? 😌⬇️ • 🧘♀️♥️😌Cool-Down Classes This is a Dance Moves class: Are you a dancer at heart and ready to turn it up a notch? Dance Moves is for you! This class will leave you singing long after you’ve worked up a sweat. Feel the physical, mental, and emotional benefits of moving your body to the music. Everyone from beginner to advanced has a chance to dance! 00:00 Intro 00:15 "Dear Maria, Count Me In" by All Time Low 03:18 "Sugar, We're Goin' Down Swingin'" by Fall Out Boy 06:49 "Lifestyles of the Rich and the Famous" by Good Charlotte 09:55 "Complicated" by Avril Lavigne 15:25 "Still Waiting" by Sum 41 18:03 "All the Small Things" by Blink 182 20:47 Outro #fitness #workout #mwm ______________ Join the Movement! ⭐︎ Instagram - / moveswithmollyy ⭐︎ TikTok - / moveswithmolly ⭐︎ Facebook - / moveswithmolly ⭐︎ Twitter - / moveswithmolly ⭐︎ Website - https://moveswithmolly.com/ ______________ MWM Disclaimer: This video is for educational and entertainment purposes only and should not be taken as medical advice. Moves With Molly strongly recommends that you consult with a healthcare professional before beginning any new exercise program. By participating in this workout, you acknowledge that physical exercise involves a risk of injury and that you assume full responsibility for any and all risks, injuries, or damages, known or unknown, which you might incur as a result of participating in the exercises presented in this video. Moves With Molly strives to create a safe and inclusive environment for all participants, but please note that not all exercises may be appropriate for everyone. It is important that you listen to your body and modify or skip any exercises that do not feel comfortable or safe for you. Thank you for joining us for this workout! ______________ #fitnessclasses #danceexercise #freeworkouts #youtubefitness
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