5 Ways To Perform Chest Flies with Bands / Resistance Band Training

From The Band Man… Dave Schmitz at https://Resistancebandtraining.com I know how "Guys" enjoy doing Chest Flies. How would you like to have your own Pec Deck to do Flies anytime you want to??? Well I am here to tell you, it's not that tough to do with RBT. Here are 5 ways to do Chest Flies with Band right at home. Once set up, I think your going to enjoy doing chest flies with bands as much, if not more, than with a cable column or DBs. Let me know what you think in the comments below. BUILD YOUR OWN ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at [email protected] and put in subject line "101 Exercises" and he will get you all 101 Band Exercises instantly! GET EXCLUSIVE ACCESS - Access all of Dave's Workouts, Programs and Coaching in THE BAND GYM - Learn more - http://bit.ly/2CWbNuq SIGN UP FOR RBT WEEKLY NEWSLETTER Every week get written and video workouts and training just like this. It’s where you will find the complete Blog Post on today's video https://resistancebandtraining.com/si... GET NEW WORKOUTS AND TRAINING TIPS EVERY WEEK- Subscribe to Dave's Youtube Channel