Su Bingtian 100M Sprint Breakdown | Performance Lab

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... ►If you would like to train with Morey in person you can sign up here: https://www.speedtraining.us/speedtra... ►Our 3 Month Program 30% Off: https://performancelabofcalifornia.co... ►Our Faster 40 Program https://performancelabofcalifornia.co... ►SUBSCRIBE to receive notifications on our new videos. ►Performance Labs YouTube channel:    / performancelabofcalifornia   ►Learn more from The Performance Lab Or Talk To A Coach: http://performancelabofcalifornia.com ►Support Performance Lab YouTube Channel https://www.paypal.com/paypalme/my/pr... ►Check Out All Of Our Best Products And Programs: https://www.yourperformanceshop.com/ ►Like US on Facebook:   / performancelabca   ►Follow US on Twitter: https://foxs.pt/performancelab_ ►Follow US on Instagram:   / performance_labs   LINKS TO PRODUCTS: Loop Resistance Bands: https://amzn.to/3r0QAFT Laser Timer: https://amzn.to/37SQg4u Long Resistance Bands: https://amzn.to/3dZ9FEu Weight Sled: https://amzn.to/2MAce4H Best Adjustable Dumbbells: https://amzn.to/3sHDMo3 Speed Training Workout Set: https://amzn.to/3uJADWY About Morey Croson and The Performance Lab of California: My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California. The Performance Lab of California provides an in-depth analysis of movement from throw, swing, jump or lift. Here is an example of how in depth we look at how to create maximum velocity and speed. 0:00 Introduction 0:57 Su BingTian Sprint Breakdown 0:22 Start Mechanics 3:18 Knee extension 6:59 The importance of landing 8:11 Conclusion