what I eat in a week! - ( easy + vegan + realistic! )
NEW COOKBOOK: https://payhip.com/b/GPwUR Hey friends!🌞 Welcome to another what I eat in a week video! This is a very realistic week of me eating, enjoying my life and my food! My diet changes all the time and I eat as a feel because I practice intuitive eating! I love to consume a lot of whole foods but I also enjoy lots of snacks too! I like having a balance of all things in my life because food is about pleasure and nourishment!! I also did a little grocery haul in this video as well as UNBOX my new IPHONE! Hope you enjoy the video and I could give you some inspiration! I appreciate you and sending you soooooo much love! I hope you have a beautiful day 💛👏🏻 ✨Connect with me!✨ IG: / flavourfuljulia Tiktok https://vm.tiktok.com/ZMenhR17x/ Recipes from this week: Mac & cheese sauce *Ingredients: 1 large sweet pot 1 medium onion 3-4 cloves garlic 3/4 cup cashews ( soaked ) 1/4 lemon ( juice ) 1/4 cup + 2 tbsp nutritional yeast 1 tsp salt 1/4 - 1/2 tsp cayenne ( depending on your taste buds - taste as you go) 1 tsp paprika 1 tsp olive oil Dice sweet potato, onion and take the skins off the garlic. Roast sweet potato, onion and garlic with olive oil @400 until fully soft Add it to your blender along with soaked cashews and all other ingredients. Blend until fully smooth I had mine with sautéd broccoli and jalapeno. Topped with tempeh bacon! Homemade Balsamic Vinaigrette: 1/2 cup balsamic 1/4 tsp salt ( or to taste ) 1/4 tsp pepper ( or to taste ) 1 tsp garlic powder 1 tsp onion powder 1/2 tbsp maple syrup 2-3 tbsp olive oil Spicy Dressing: 1 tsp dijon mustard 3 tbsp pickled jalapeno vinegar 1/2 tbsp lemon infused olive oil 1/4 tsp black pepper 1/2 tsp onion powder 1 tsp agave ~ Music by HOAX - Indian Summer - https://thmatc.co/?l=8C7333E8 Music by HOAX - Beach House - https://thmatc.co/?l=149C190E Music by HOAX - Moon Moon Baby - https://thmatc.co/?l=F6943B06 Music by MYSM - Fucked Up Today - https://thmatc.co/?l=1FC86D12 Music by Kissmykas - Welcome To My House - https://thmatc.co/?l=A37A4E82 Music by HOAX - Lay - https://thmatc.co/?l=F7A8DCF5

what I really eat in a week! - ( vegan + easy + realistic! )

what I really eat in a week! - ( vegan + easy + enjoyable! )

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