Best Core Exercise WorkOut | 1600m Army Bharti power core work | #1600mworkout #manjeetcoach #1600

👉I am Manjeet Kumar, a National Champion N.I.S. qualified coach. I want to equip athletes with technical knowledge and a good workout schedule to help them get into the Indian Army and the Olympics. I am working on that task and want the support of the youth. Your Manjeet Coach🙏 🇮🇳Jai Hind🇮🇳 👌👌 ☎️Contact:- 82228-86025 WhatsApp Chat Only☎️ 🇮🇳For youth joining the Army, we have the best timing for the 1600m: 🔥1600m:- 4.18 mins by Deepa Siswal 👉Search Race Instagram 👉 @deepa_1600m Specialist for all Army recruitments Champion Boy in all 1600m tournaments in Haryana, Punjab, Rajasthan, UP, Bihar, Punjab 🔴About This Video:- I'm uploading a 1600 meter running workout plan every day so you can run a 1600m race in 4.12 minutes like Deepa Siswal. Queries Solved:- 1. I'll send you a new 1600m workout every day. 2. You must complete this workout with all your heart and soul to become a pro 1600m athlete. 3. Whether you're a beginner (i.e., you've just started training for the 1600m) or a pro athlete, you should still follow this workout. 4. I promise that after completing this workout you will get the maximum performance i.e. you will break the 1600m time. 5. So get ready for an advanced workout ✅ 🙏Welcome to India's first sports institute, Manav Sports and Defence Academy (Tohana, Pin Code:-125120 Haryana) 👉 Best Athlete Player 1. 100m:- 10.64 Manit Saini National 2. 200m:- 21.40 Parveen Peen (National) 3. 400m:- 47.29 Anup (B.S.F.) International Athlete 4. 400m Hurdles:- 51.72 Manjeet Kumar (National) 5. 800m:- 1.52.24 Sambha (Vishnu Kumar) 6. 1500m:- 3.52.11 Manjeet Jyani (Sendhol) 7. 5000m:- 14.30.80 8. 10000m :- 29.58.71 9. Junior Athlete 110m Hurdles:- 14.03 Sarven Kumar 400m :- 49.29 Gurmit Bhayan 👉My INSTAGRAM Page:-   / manjeet.coach   👉My Facebook Page:-   / manjeetcoach400m   👉My Telegram Page:- https://t.me/Army_Study_Point #1600mworkout #1600m #1600 #1600meterrunning #1600meter #armystatus #armylover #armymotivationalvideo #armymotivationvideo #motivation #running #armyworkout #manjeetcoach #deepa1600m #deepasiswal