【基礎スキー】これを知らずに練習していたら危険?スキー上達の最重要ポイント「上下動」の土台づくり

Improve your skiing skills faster with this! 🔥 Learn proper vertical movement. Sachiko Kitamura's easy and effective ski pole practice method ⛷️💨 🔍Table of Contents (Jump to the relevant scene!) 01:03 This episode's theme 01:51 Ski introduction 02:03 Explanation of the "Ski pole practice method" for mastering vertical movement 04:42 Sachiko Kitamura's demonstration ① 05:35 Nishigami's practice 05:57 Explanation of key points 07:47 Sachiko Kitamura's demonstration ② & Nishigami's practice 09:48 Skiing with an awareness of key points 10:34 Review ❄ Skis used by Sachiko Kitamura & Nishigami 2025-2026 model VOLKL RACETIGER SL 160cm (Kitamura) / 165cm (Nishigami) https://www.tanabesports.com/c/200802... 📌If you'd like to receive direct instruction from Shoko Kitamura, Check out the Tomii Ski School website👀 ▶https://kojiya.net/school/ ⛷2025-2026 New Model⛷ Click here for a full product list ▶https://www.tanabesports. com/c/new0001?utm_campaign=260109 📚New model information is being released sequentially on the special feature page⛷ ▶https://www.tanabesports.com/article/... \Stay tuned for future videos⛷/ Please subscribe to our channel!⛷️❄️ We look forward to your comments and questions, such as "I want to see this kind of video!"⛄️ [Ski Specialty Store] ⛄️Tanabe Sports Matsuyamachi Main Store (Brick-and-mortar store) ht tps://www.tanabesports.jp/   / tanabesports     / ski.proshop.tanabesports     / tanabesports   Official LINE https://x.gd/sIuu4 ⛄️Tanabe Sports Online (online store) https://www.tanabesports.com/?utm_cam...   / tanabesports_official     / tanabesports     / tanabesp_web     / tanabesports   Official LINE http://nav.cx/grx96Io #ski #skis #Völkl #VOLKL #verticalmotion #YokoKitamura

[The reason why you can't put your outside foot on the ground] It's actually super simple! "Cross...
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[The reason why you can't put your outside foot on the ground] It's actually super simple! "Cross...

[The belly button is important ♡] A special lesson from the popular Nana Okawa! Adjust the "posit...
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[The belly button is important ♡] A special lesson from the popular Nana Okawa! Adjust the "posit...

[Must-see for intermediate and advanced skiers] The secret to improving your position on steep sl...
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[Must-see for intermediate and advanced skiers] The secret to improving your position on steep sl...

[Change the quality of your skating] Even on soft snow, you can turn with ease! Increase your tur...
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[Change the quality of your skating] Even on soft snow, you can turn with ease! Increase your tur...

[Super Basic Techniques] Former Japanese Mogul Ski Team Member Teaches! Ski Training to Master th...
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[Super Basic Techniques] Former Japanese Mogul Ski Team Member Teaches! Ski Training to Master th...

[A must-see for beginner skiers!] I want to move like a racer! It's not the muscles that are impo...
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[A must-see for beginner skiers!] I want to move like a racer! It's not the muscles that are impo...

デモがクラウンプライズ受けてみた
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デモがクラウンプライズ受けてみた

[First half of the turn] The inside foot is the key! The key to improvement is the direction of t...
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[First half of the turn] The inside foot is the key! The key to improvement is the direction of t...

How Forward Lean Kills Your Skiing Progress
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How Forward Lean Kills Your Skiing Progress

[Save this] The reason why many skiers struggle to improve is because of their "inner foot"! Keis...
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[Save this] The reason why many skiers struggle to improve is because of their "inner foot"! Keis...

一人の樵夫が山で置き去りにされた母娘を拾って妻にし…そして一夜にして信じられないほどの大富豪になった | 民話 | 歴史解説
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一人の樵夫が山で置き去りにされた母娘を拾って妻にし…そして一夜にして信じられないほどの大富豪になった | 民話 | 歴史解説

Part 2 [Mogul Practice] How to keep your legs close together! | Technical Off-Terrain Champion, K...
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Part 2 [Mogul Practice] How to keep your legs close together! | Technical Off-Terrain Champion, K...

【これでカービングができるようになる!】ズレからカービングターン習得までの完全攻略ロードマップ!しらかば2in1スキー場で楽しくカービング練習!
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【これでカービングができるようになる!】ズレからカービングターン習得までの完全攻略ロードマップ!しらかば2in1スキー場で楽しくカービング練習!

[Skiing] 3 Weight-Shifting Exercises for Moguls (Turning on Rough Terrain) on Flat Ground | All S...
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[Skiing] 3 Weight-Shifting Exercises for Moguls (Turning on Rough Terrain) on Flat Ground | All S...

Intermediate vs Expert Skiing | What Actually Changes?
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Intermediate vs Expert Skiing | What Actually Changes?

【上手い人こそやっている!】必ず上達する低速練習3選。シーズンインこそ超重要!
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【上手い人こそやっている!】必ず上達する低速練習3選。シーズンインこそ超重要!

[Lesson 4] Awesome episode! Ryu Takeda teaches you! The story inside the invisible boots
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[Lesson 4] Awesome episode! Ryu Takeda teaches you! The story inside the invisible boots

[Okawa Nana's prescription] Ski lesson: The key to improving your jaw and pressure is to improve ...
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[Okawa Nana's prescription] Ski lesson: The key to improving your jaw and pressure is to improve ...

SAJ Level 1 & Technical Exam: Mastering Moguls & Expert Short Turns
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SAJ Level 1 & Technical Exam: Mastering Moguls & Expert Short Turns

Moving beyond basic skiing.
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Moving beyond basic skiing.