Lesson 1 - How To Throw Long Toss Properly - Pitching Drills

Long toss is one of the most important exercises to increase your arm strength and velocity, however it's also a huge strain on your arm and you can easily injure yourself, so be sure to follow this lesson - avoid injury, and gain velocity! The training choice for 22 MLB teams, 70+ NCAA baseball programs, & 15K athletes worldwide!⁠ Guaranteed To Unlock 4-6MPH Of Power & Velocity Within 3wks Or Less Or your money back! Visit https://www.veloprosportsus.com/ to learn more!