Forward Outside Killer 3s | Warm ups for figure Skaters

Master your edges and control with the Forward Outside "Killer" 3-Turn drill! ⛸️ This exercise is a staple for figure skaters and ice dancers looking to build rock-solid stability, precise timing, and effortless rotation control. In this video, we break down the FO 3-turn warm-up into three clear layers: The Steps (The alternating FO 3-turn and controlling check). The Pattern (Mastering the lobes along the long axis). Critical Control Points (Knee action, and Checking). Whether you’re preparing for a competition or just want to level up your basic skating skills, this "killer" drill will wake up your edges and test your core stability. Pro Tip: If you can skate this with zero struggles, your edge control is officially elite! Looking for more? Check out the rest of our Warm Up series here: [   • Best On Ice Warm Up Sequences for Figure S...  ] Brush up on technical basics: [   • Technical Tuesday  ] #IceSkating #FigureSkating #IceDance #SkatingWarmUp #EdgeControl #FigureSkatingDrills #IceSkatingLondon