Total Hysterectomy at 35: My Symptoms, My Decision + Post‑Op Vlog (Surgical Menopause + HRT)

I’m sharing my total hysterectomy story at 35 - what led me to surgery, what my symptoms looked like, and how I made the decision knowing it would put me into surgical menopause. I’m also talking about my hormone replacement therapy (HRT) experience so far, and I’m bringing you with me vlog-style through my first two weeks post-op with real-time updates. This video is in three parts: 1) My history + symptoms and the choices that led me to a total hysterectomy (start-30:48) 2) Recovery vlog (2 weeks post-op): check-ins, how I’m feeling, what’s been harder/easier than expected (30:49-1:01:42) 3) Two-week recap + what’s next: where I’m at now, what I’m focusing on, and my goals going forward (1:01:43-end) If you’re navigating symptoms, considering surgery, already post-op, or supporting someone who is...my hope is this makes you feel less alone and more informed, but this IS a complex topic and therefore - Please remember: I’m sharing my personal experience, not giving medical advice. Always talk with your doctor about what’s right for you. Disclaimer: I’m not a doctor or medical professional. This video is for informational and personal-experience purposes only and is not medical advice. Always consult a qualified healthcare provider about your own situation. One last thing I wish I had mentioned in the video but failed to. You can have a hysterectomy and NOT remove your ovaries (most do not!) and therefore NOT go into surgical menopause + need HRT. My ovary was the source of the problem so it had to go, but many women just have the hysterectomy while preserving ovaries. Yet another chapter in my story...here it is!   📌 START HERE (most important links) Join my email community: https://balance-by-hilary.circle.so/e...   🔗 LINKS & RESOURCES 🎧Podcast: https://balance-by-hilary.circle.so/p... 💌Free Insider Email Community: https://balance-by-hilary.circle.so/e... 👯‍♀️Join Goal Body Academy: https://balance-by-hilary.circle.so/t... 📱Instagram:   / goalbodybyhilary   🗣️TikTok:   / goalbodybyhilary     📝 ABOUT ME I’m Hilary, a fat loss coach (who lost 100 pounds naturally herself, degreed in Nutrition & Psychology) helping women lose the weight for the last time and get to their Goal Body + maintain it with ease. Subscribe here: ‪@goalbodybyhilary‬   📩 BUSINESS / COLLABS [email protected]   This content is for educational purposes and isn’t medical advice.