15 Minutes Resistance Band Core Abs Workout

15 minute core abs workout using Barre Pilates method and a resistance band. A low impact workout which will be sure to engage every inch of your core abdominals. // Warm up // Ab Curl Workout - High Curl / Mid Back Curl / Ab Curl // Stretch Instagram ‪@barreandbody‬ Props needed: Mat | Resistance Band Strengthen | Lengthen | Define | Inspire #Barre #Pilates #Abs #Core #Workout #Fitness #Health #StrengthTraining #AbWorkout #ResistanceBands #Theraband Disclaimer: This workout is designed for fit, healthy people. You are advised to consult with a medical practitioner before commencing with a workout and to stop immediately and seek medical advice if you experience any discomfort or pain. The creator of this workout, Barre and Body cannot accept any liability howsoever for any (1) loss or damage (2) death or personal injury arising out of or in connection with the exercise and advice provided within this workout.