20 Min Standing Cardio HIIT Workout | Full Body Fat Burn (No Repeat, No Equipment)
A 20 minute standing cardio HIIT to burn fat and get sweaty. Follow along the whole way through. 📱 Download the OSX App: https://joinosx.com/app Get full workout programs, meal plans, and progress tracking. ▸ Workout: Standing Cardio HIIT ▸ Time: 20 min ▸ Intervals: 45s work / 15s rest ▸ Equipment: None ▸ Style: No Repeat · All Standing · No Equipment This workout comes straight from Lower Body Ignite, our partner program inside the OSX App. 🚀 Start training with us here: https://joinosx.com/app Drop a comment and tell us how it felt, and subscribe for weekly workouts.
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