surfskate flow exercise | part 3 - Rotation Potentiation

let's bring out the stick to encourage head and shoulder rotation first then getting helped with the arms. head and shoulders lead, lower body follows. . . . INSTAGRAM:   / shanesurfskate   ________ thanks for watching! help me beat YouTube's algorithm by SUBSCRIBING and WATCHING more of my videos ! ______ -------------------------------------------------------------- 🎵 Music "cloud gazing" by ‘kyu’ • cloud gazing ☁️ d... 💿 Listen everywhere: https://ffm.to/kyucloudgazing ✅ For more Copyright Free Music visit: https://youtube.tamamusic.com --------------------------------------------------------------