The Only Dating Advice You'll Ever Need, With Hinge’s Director of Relationship Science, Logan Ury

If you’re swiping endlessly on dating apps, dreading awkward first dates, or wondering how to make a new relationship actually last, this episode is for you. Logan Ury is a behavioral expert, bestselling author, and Hinge’s Director of Relationship Science. We dive deep into why so many people get stuck in unfulfilling dating cycles, how to break free from toxic patterns, and the biggest mistakes Millennials and Gen Z are making when it comes to relationships. Logan shares why online dating feels so exhausting (and what to do about it), tips to meet people IRL, and her surprising take on “the spark” and why it might be sabotaging your love life. This conversation is packed with science-backed advice that will completely shift the way you think about relationships—and might just change your dating life forever. CONNECT WITH LOGAN: Instagram | https://www.instagram.com/loganury/?h... Check out http://LoganUry.com Read How Not To Die Alone: The Surprising Science That Will Help You Find Love | https://rstyle.me/+Aji1zc-R_QIp4xGpMs... Photo Credit: Logan Ury ────────────────────────────────── ✨ WANT MORE LIKE THIS? 🎧 Listen: 130: Free Couples Therapy: How to Keep The Spark Alive, With Dené Logan https://www.theeverygirlpodcast.com/e... 125: Is Marriage Worth It? How Marriage Looks Different in 2025, With Allison Raski https://www.theeverygirlpodcast.com/e... 88: Rules for Flirting, Dating, and Finding Yourself With Eli Rall https://www.theeverygirlpodcast.com/e... 💻 Read: Your Dating Archetype Can Solve All Your Compatibility Woes https://theeverygirl.com/dating-arche... I Gave Hinge 30 Days to Find Me a Boyfriend—Here’s How It Went https://theeverygirl.com/what-happene... 30+ Bumble Openers That Are Way Better Than “Hey" https://theeverygirl.com/bumble-opene... ────────────────────────────────── 🎙️ THE EVERYGIRL PODCAST | Helping You Live Your Best Life https://www.theeverygirlpodcast.com/ 🎧 LISTEN TO THE EVERYGIRL PODCAST ON: YouTube |    • The Everygirl Podcast   Spotify | https://open.spotify.com/show/2mD06YM... Apple Podcasts | https://podcasts.apple.com/us/podcast... 🌸 FOLLOW The Everygirl Podcast | https://www.instagram.com/theeverygir... The Everygirl | https://www.instagram.com/theeverygir... Josie Santi | https://www.instagram.com/josie.santi... ────────────────────────────────── CHAPTERS: 00:00 – Podcast Introduction 00:29 – Episode Introduction 02:00 – Logan’s Background and Experience 03:18 – Why Are People Struggling So Much to Find Their Person? 04:39 – 3 Dating Personalities 10:40 – The Biggest Mistakes Gen Z and Millennials Make In Relationships 12:56 – How to Deal With Rejection 14:39 – How Dating Is Different Today 17:22 – Tips For Online Dating (And Avoiding Dating App Burnout) 23:51 – Take Responsibility For Your Dating Life 26:08 – Can You Change Your “Type?” 28:35 – How to Be More Successful On The Apps 31:56 – How to Meet People IRL 36:23 – Have More Successful First Dates 39:12 – Josie’s Dating Advice 42:18 – What It Actually Takes for a Relationship To Last 45:40 – Rapid Fire Questions & Final Thoughts