MY FITNESS JOURNEY SO FAR! 3 YEARS... WEIGHT GAIN, STRENGTH & GOALS | EmmasRectangle
Thank you so much for sticking with me throughout this journey! Here are the videos mentioned: Original weight loss video: • MY FITNESS JOURNEY. 💪 1 YEAR WEIGHT LOSS T... 2 year update: • MY TWO YEAR FITNESS JOURNEY! 1 YEAR IN LOC... Chat with my PT: • ANSWERING YOUR FITNESS QUESTIONS WITH MY P... Do I have loose skin?: • DO I HAVE LOOSE SKIN AFTER LOSING OVER 50L... What I eat in a day: • WHAT I EAT IN A DAY & FOOD HAUL! QUICK, SI... An old week of workouts: • A FULL WEEK OF WORKOUTS! 💪🏼💦 HOW I ACTUALL... Welcome! Don't forget to subscribe :) I N S T A G R A M : / emmasrectangle H O M E I N S T A G R A M : / rectanglerenovates T W I T T E R : / emmasrectangle F A C E B O O K: / 432300620198208 FOR BUSINESS ENQUIRIES CONTACT : [email protected] SHOP MY MERCH: https://emmas-rectangle-store.myshopi... Want to send me something? My P.O box is: Emmas Rectangle Optimus Talent LTD 3-8 Bolsover Street Fitzrovia, London, W1W 6AB WHAT AM I WEARING? PRODUCTS USED: MUSIC: EQUIPMENT USED: Main Camera: http://bit.ly/2DFwCKx Lens: http://bit.ly/22FgMSt Ring light: http://www.divaringlight.com/diva-rin... Vlog camera: http://shopstyle.it/l/t60 This video is not sponsored and all opinions are my own. Some links are affiliated links which means I get a small percentage of commission if you use them. If you would like to support me in this way then that's groovy, if not.. you don't have to use them my love! Thank you so, so much for watching everyone, I really really appreciate it.. Lots of love, Emma xxx

MY FITNESS JOURNEY. 💪 1 YEAR WEIGHT LOSS TRANSFORMATION | HOW I LOST 50 POUNDS | EmmasRectangle

WEEKLY VLOG #114 | DENTIST FEAR & A HUGE ACTIVEWEAR TRY-ON HAUL! | AD | EmmasRectangle

Why Your Body Is Holding Onto Weight (And What It's Trying to Tell You) with Elizabeth Aylor

I Proved People Have NO Idea How Many Calories They Eat

My fitness journey 2.0 | My goals for 2022 and my green pancake recipe! | AD | EmmasRectangle

MY TWO YEAR FITNESS JOURNEY! 1 YEAR IN LOCKDOWN! WEIGHT GAIN? PROGRESS? GOALS? | EmmasRectangle

How I Burn Fat and Build Muscle at The Same Time

The 7 Non-Negotiables to Get Into Elite Shape (Skip These and You'll Stay Stuck)

I Investigated The Country Where it's Illegal To Be Fat

10 HEALTHY HABITS THAT CHANGED MY LIFE. MY HEALTHY MORNING ROUTINE | EmmasRectangle

7 Exercises That ACTUALLY Reverse Aging (Science-Backed)

WEEKLY VLOG #143 | NEW TATTOOS, MEAL PREP & A BIRTHDAY SURPRISE! | AD | EmmasRectangle

FITNESS & FAT LOSS UPDATE, HOW I'M TRACKING PROGRESS & WHAT I'M EATING! 10 WEEK CUT | EmmasRectangle

WEEKLY VLOG #122 | A NEW IN BEAUTY HAUL AND A LOT OF BAKING! EmmasRectangle

The Most Toxic Fitness Advice Going Viral Right Now

I Quit Sugar for 30 Days - here's what happened...

a *realistic* high protein what I eat in a day! training & eating for glute growth | EmmasRectangle

How I Lost 100 Pounds | My Weight Loss Transformation Story

Exercise Doesn't Make You Lose Weight! Doctor Jason Fung

