Wir backen Fitnesskekse & beantworten eure Beziehungsfragen! | BAKE & TALK mit Sascha Huber

✘My new Soul Planner: https://shorturl.at/OnGDe ✘My fitness products: https://shorturl.at/KBzD4 ✘My cookbook "Soulfood & Superfood": https://shorturl.at/rUESw ✘My fitness app: http://app.gymky.com/paulinawallner ✘My Amazon favorites (storefront): https://amzlink.to/az0aAPBK6YFTl ---- ✘10% DISCOUNT & many free GIFTS with the code "PAULINA10" on your entire order at Prozis: http://prozis.com/2WmS ---- Healthier Gingerbread ➞Ingredients: 50g coconut oil 40g coconut flour (or rye flour) 40g almond flour (or rye flour) 250g rye flour 100g honey 4 tbsp almond milk 1 egg 2 tsp gingerbread spice ½ tsp baking powder ½ tsp baking soda Icing: 2-3 tbsp water or lemon juice with 200g powdered sugar Pearls, decorations, etc. ➞Preparation: Melt the coconut oil in a saucepan. Now stir the oil together with the honey and the egg until smooth. Add all the dry ingredients and knead until a homogeneous dough forms. Wrap the finished dough in cling film and refrigerate for at least 1-2 hours. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Roll out the dough and cut out cookies. Brush with a little milk (e.g., almond milk) and bake for 10 minutes on a baking sheet lined with parchment paper. Let cool and decorate as desired with icing, chocolate, pearls, etc. ---- ✘My Training Equipment & Supplements: ➞My own fitness & yoga mat: https://bit.ly/3v1WLAv ➞My own long resistance bands: https://bit.ly/3Ir5Nun ➞My own short resistance bands: https://bit.ly/3Iwpxgf ➞My own hula hoop: https://bit.ly/3BIEd8i ➞Water bottle: http://prozis.com/3M7D ➞Towel: http://prozis.com/dlSQ ➞Training mat: https://bit.ly/38lnKYi ➞Adjustable dumbbells (5-25kg): http://prozis.com/dlMr ➞Fillable kettlebell: http://prozis.com/6zmt ➞Training gloves: http://prozis.com/dlSx ➞ Jump rope: http://prozis.com/5W8K ➞ Protein powder (whey isolate): http://prozis.com/66HJ ➞ Protein powder (vegan): http://prozis.com/5JMf ➞ Omega 3: http://prozis.com/dlTp ➞ Omega 3 (vegan): http://prozis.com/dlTj ➞ Multi-PRZ: http://prozis.com/dlTB ➞ Vitamin B12: http://prozis.com/dlTH ➞ Creatine: http://prozis.com/dlTv ---- ✘ Follow me on Instagram: https://bit.ly/2QkAow7 ✘ Also follow Sascha: ➞ Sascha's channel: https://bit.ly/2Asz4SJ ➞Sascha's Instagram: https://bit.ly/2IQBcc5 ---- ✘Business inquiries to: [email protected] ---- ✘Music: ➞Jingle Bells by Kevin MacLeod is licensed under the Creative Commons Attribution 4.0 International License. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ ➞Deck the Halls B by Kevin MacLeod is licensed under the Creative Commons Attribution 4.0 International License. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ ➞Away In A Manger by Audionautix is ​​licensed under the Creative Commons Attribution 4.0 International License. https://creativecommons.org/licenses/... Artist: http://audionautix.com/ ---- These links are affiliate links. If a purchase is made through one of these links, I will receive a commission. This does not result in any additional costs for you. Where, when, and how you purchase a product is, of course, entirely up to you.