starting ironman 70.3 training - week 1

this is my first week (of 24) training for an ironman 70.3 !! in this vlog, i’m sharing what week one actually looked like... one swim, two bike rides, one run, and fitting it all around a full-time job and real life (as a new mom). New training vlogs coming weekly 🫶 ▶️ Week 1:    • starting ironman 70.3 training - week 1   ▶️ Week 2:    • building confidence in ironman 70.3 traini...   ▶️ Week 3:    • i almost fell behind in ironman 70.3 training   ▶️ Week 4:    • i got off the WAITLIST! Frenchman 2025 – I...   ▶️ Week 5:    • ironman 70.3 training – week 5 | i took 4 ...   If you wanna try Runna: https://web.runna.com/redeem?code=RUN... IG for daily updates:   / emmarunsparis   If you wanna be strava friends!! https://strava.app.link/Nv6HK565SMb #ironman703 #triathlontraining #endurancetraining

building confidence in ironman 70.3 training – week 2
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building confidence in ironman 70.3 training – week 2

I'm leaving Germany | Brutally Honest Review
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I'm leaving Germany | Brutally Honest Review

i got off the WAITLIST! Frenchman 2025 – Ironman 70.3 training – week 4
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i got off the WAITLIST! Frenchman 2025 – Ironman 70.3 training – week 4

تلاوة القرآن للدراسة والتركيز 📚🕛 | راحة وطمأنينة | Peaceful Focus Quran | محمد هشام
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تلاوة القرآن للدراسة والتركيز 📚🕛 | راحة وطمأنينة | Peaceful Focus Quran | محمد هشام

I tried RUNNA for 7 days | The Brutal Truth
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I tried RUNNA for 7 days | The Brutal Truth

200 Days - [HARDCORE BEDROCK MINECRAFT]
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200 Days - [HARDCORE BEDROCK MINECRAFT]

Zone 2 Training For Beginners & Advanced Athletes
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Zone 2 Training For Beginners & Advanced Athletes

Panama – England Highlights | Gruppe L, FIFA WM 2026 | sportstudio
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Panama – England Highlights | Gruppe L, FIFA WM 2026 | sportstudio

Instant Focus Mode – 40Hz Gamma Brainwave Music for Deep Focus & Productivity
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Instant Focus Mode – 40Hz Gamma Brainwave Music for Deep Focus & Productivity

فاهم 36 | سلسلة تذوق العبادات - (1) الصلاة | مع د. أحمد العربي
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فاهم 36 | سلسلة تذوق العبادات - (1) الصلاة | مع د. أحمد العربي

Simple DITL + New Coffee Shop + Craving Peaceful Moments | VLOG
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Simple DITL + New Coffee Shop + Craving Peaceful Moments | VLOG

Crossfit, Pilates & Co: Fitness-Lifestyle in Hamburg | Die Nordreportage | NDR Doku
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Crossfit, Pilates & Co: Fitness-Lifestyle in Hamburg | Die Nordreportage | NDR Doku

ironman 70.3 training – week 5 | i took 4 days off
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ironman 70.3 training – week 5 | i took 4 days off

JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT

Wie gefährlich ist der Ironman Frankfurt bei extremer Hitze? | hessenschau DAS THEMA
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Wie gefährlich ist der Ironman Frankfurt bei extremer Hitze? | hessenschau DAS THEMA

🔴Jesus Has an Urgent Message for You Today | God Message For You Today | God Says Today
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🔴Jesus Has an Urgent Message for You Today | God Message For You Today | God Says Today

Will Australia's social media ban for under-16s work? - The Global Story podcast, BBC World Service
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Will Australia's social media ban for under-16s work? - The Global Story podcast, BBC World Service

How to make a Video Game - Godot Beginner Tutorial
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How to make a Video Game - Godot Beginner Tutorial

The Only World Record Nobody Can Break
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The Only World Record Nobody Can Break

Schwimmen für Triathleten – Training mit Experte Jan Wolfgarten
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Schwimmen für Triathleten – Training mit Experte Jan Wolfgarten