Cupping Your Elbow│Self-Cupping at Home

Discover immediate pain relief for your elbow and wrist conditions with the use of cupping therapy. Whether you're struggling with discomfort resembling Tennis Elbow (lateral epicondylitis), Golfer's Elbow (medial epicondylitis), Carpal Tunnel Syndrome, Ulnar Nerve Entrapment, or general wrist aches, this video will provide a holistic, non-invasive technique to help ease your symptoms. As a certified cupping therapist, I'll guide you through a step-by-step tutorial of how I use silicone cups on myself and for my patients for prevention, recovery, and rehab. In this video, you'll learn three effective cupping techniques: 1. Massage Cupping 2. Dynamic Cupping 3. Stationary Cupping 📍 Located in the DC/MD/VA area? Come check us out for a cupping session! https://eastwestwellnessrehab.com/ser... 🛍️ WHAT I USE Lure Essentials Cupping Set: https://www.amazon.com/Lure-Essential... REVO Electronic Cups: https://revomadic.sjv.io/RGLaj9 🍿 WATCH NEXT: What is Cupping Therapy? Uses, Benefits, and Side Effects explained by a Certified Cupping Therapist:    • What you *NEED* to know about cupping (bef...   What They DON'T Tell You About Cupping Marks...    • What They DON'T Tell You About Cupping Mar...   5 Reasons to AVOID Cupping Therapy│Contraindications Explained by a Certified Cupping Therapist:    • If you have these 5 signs, don't get cuppi...   MY SERVICES 🩼 Physical Therapy - Prevention, Recovery, & Rehab Effectively https://eastwestwellnessrehab.com/ser... 😌 Cupping Therapy - Best Recovery Tool for Less Pain https://eastwestwellnessrehab.com/ser... 🪡 Dry Needling - Ease Muscle Tension Immediately https://eastwestwellnessrehab.com/ser... 🏋️ Personal Training - Create a Consistent Workout Routine https://eastwestwellnessrehab.com/ser... ☯️ CUPPING THERAPY+ Decrease Stress & Anxiety -    • Cupping Therapy with East West Wellness & ...   What to Expect -    • How Cupping Therapy Can Help with Pain & S...   CONNECT WITH ME: 🎙 My podcast Dive Deeper, where I discuss ways we can strengthen our relationship with our mind, body, & soul -    • Dive Deeper with Dr. Duong [PODCAST]   🌍 My website - https://eastwestwellnessrehab.com/ 📸 Instagram -   / eastwestwellnessrehab   📱 TikTok -   / eastwestwellnessrehab   🎥 Facebook -   / eastwestwellnessrehab   WHO AM I? Hi 👋 I’m Dr. Katherin Duong, a physical therapist and certified cupping therapist, sharing knowledge on holistic prevention, recovery, and rehab techniques to help you create a healthier, balanced lifestyle. Through my videos here on this channel and my podcast Dive Deeper, I share strategies and tools to help you strengthen your relationship with your mind, body, and soul. In 2022, I started my own private practice, East West Wellness & Rehab, as a way to provide a blend of Eastern and Western practices to help people achieve long term results with their healing journey. By prioritizing the patient, providing one-on-one care, and emphasizing manual therapy treatment, we get our patients back to a pain-free life without limitations. Learn more:    • Eastern Medicine, Intuition, Why I Have th...   DISCLAIMER This content is for informational and educational purposes only. It is general in nature and is not intended to be medical advice. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure content is safe and appropriate for you. The use of information provided in this video is solely at your own risk. MUSIC Dakkuma - Autumn wind - https://thmatc.co/?l=A18FCB30 Lilac Skies - Guide - https://thmatc.co/?l=3731D228 Naomi - Saturday Light - https://thmatc.co/?l=8AC4A2B6 Chinsaku - Far Away - https://thmatc.co/?l=F398F179 #elbowpain #cuppingtherapy #lateralepicondylitis