［ジャンプイン・ジャンプバック］を練習しよう！アナ骨流を丁寧に解説します。

Every yoginis dream! This video shows you how to practice the jump-in and jump-back maneuvers. This anatomical practice guides you to perfection. Noriko Sakata, head teacher of Anatomic Pelvic Yoga, whose previous video on forward bending was highly praised for its clarity, will provide detailed instructions. Be sure to practice while watching this video! ＼The 2024 event will be held again!／ ■ Instructor Katsunori Uchida | New Year's Anatomical Bone Workshop https://shop.yoga-gene.com/program/8535/ *The theme for the 2024 New Year's Anatomical Bone Workshop has yet to be decided. ■ Noriko Sakata's Yoga Studio | Manawa House https://www.manawa-house.com/ ■ Assistant: Reiko Owada's Profile https://profile.ameba.jp/ameba/sagara... ■ "Yoga Generation," a comprehensive yoga information site visited by 1 million people annually https://www.yoga-gene.com/ ■ Japan's largest online yoga search site, "Yoga Gene Online" https://yogaonline.jp/ ■ Japan's largest online yoga wear and yoga mat retailer, "Tokyo Yoga Wear 2.0" https://www.tokyo-yogawear.jp/ #YogaJumpBack #YogaJumpIn #NorikoSakata #Bones #MuscleTraining