【理由のない疲れ・焦りに】無意識の過緊張をほどく（丸い雨音 × 528Hz × δ波）自律神経を整えるリラックスBGM 3時間

⚠️ This video is an "Autonomic Nervous System Reset" experience designed to gently release unconscious shoulder tension, unexplained fatigue, and anxiety. It is created for everyone who is in a state of extreme tension from daily stress, wants to shut down their busy minds, and seeks deep comfort. (*No mid-roll ads are included) 【Target Audience】 ・Those who feel unexplained fatigue or anxiety and have lost their physical and mental balance. ・Those who unconsciously clench their teeth or tense their shoulders. ・Those who want to stop the busy chatter in their mind and reset their autonomic nervous system to a flat state. 【Effects】 Based on the "528Hz" frequency, known to promote healing and physical/mental repair, and "Delta waves," which guide you to deep rest. We layered a "soft, rounded rain sound" with harsh high tones and oppressive low tones removed. The warm, safe space illuminated by the flickering amber flame of a candle will gently unwind your stiff autonomic nervous system, resetting your body and mind to a flat state over 3 hours. == The Secret of the 5-Minute Intro & the "Ultimate Safe Space" == The first 5 minutes are a special introductory part to release "unconscious tension" through visual and auditory senses. If you felt your shoulders drop or felt enveloped in a sense of security at the beginning of the video, please let us know by hitting the "Like 👍" button. Also, please feel free to share in the comments: "What kind of fatigue brought you to this music today?" Pour out your feelings to lighten your heart before resting. 【Listen Closely】 The "soft rain sound" you hear in the introduction acts as natural noise cancellation, gently blocking out the noise of the outside world. As you watch the flickering candle flame and surrender to the sound for 5 minutes... you will feel the busy chatter in your head quiet down, creating a pleasant "blank space" in your mind. After that, just leave it to your own safe space without thinking about anything. === 🎧 Timestamps === ▼ Autonomic Nervous System Reset & Ultimate Safe Space Sound 00:00 [Intro] Natural noise cancellation created by "Soft Rain" 00:36 [Immersion] The ultimate safe space to flatten your autonomic nervous system After this, the acoustic space of soft, rounded rain and 528Hz loops for 3 hours. Please spend your time relaxing as you like. === 🎛️ Background of Sound Production === The audio in this video is not auto-generated. Using specialized audio software, we manually generated and tuned the "soft rain" (with harsh frequencies cut) and the "528Hz pure tone" that promotes physical and mental repair. Furthermore, we manually synced premium ambient music and mixed it meticulously to minimize the burden on the brain. We deliver a clear, one-of-a-kind mental detox space through our unique acoustic design. === 🔬 Acoustic Technology & Scientific Background === This video features the following special acoustic designs. You can experience the effects not only with earphones but also with smartphone speakers. [What are Solfeggio Frequencies?] Please check the link below if you are interested. https://healing-code-by-shio.netlify.... [528Hz Frequency] Often called the "Miracle Frequency," this band is said to balance the autonomic nervous system and promote physical and mental repair. It gently unravels accumulated stress and unconscious tension. [Soft Rain Sound (1/f Fluctuation)] The "1/f fluctuation" contained in rain sounds is a natural healing sound that encourages the switch from the sympathetic nervous system (tension) to the parasympathetic nervous system (relaxation). In this video, we further processed it by cutting specific frequency bands, designing the "ultimate sense of security" by rounding off the edges of the sound. [Delta Waves] Brain waves (0.5–4Hz) that appear during deep sleep or states of extreme relaxation. By gently synchronizing to this brain wave band through acoustics, it unravels physical tension and supports high-quality rest. === ⚠️ Disclaimer === ・This video is intended for relaxation purposes and is not a medical treatment. ・If you have a medical condition, please consult a doctor before listening. ・Because it strongly induces brain waves, please absolutely refrain from listening while driving or operating machinery. ────────────── #AutonomicNervousSystem #TensionRelief #Detox #528hz #DeltaWaves #RainSounds #HealingBGM #SleepInduction #Relaxation #FatigueRecovery