Protein Master Class: Best and Healthiest Sources | Dr. Matthew Nagra

Learn about different sources of protein and which are the healthiest and highest quality. Discover whether you absorb protein differently depending on where it comes from. Does your body digest protein from plants differently than from meat? And which form of protein is best for building muscle? Dr. Matthew Nagra puts protein under the microscope when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Other Topics Am I eating enough protein? Do I need other nutrients to better absorb plant protein? Do any nutrients block protein absorption? What do I need to eat to get complete proteins? And more! Follow and Subscribe to The Exam Room Podcast Instagram:   / theexamroompodcast   Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Exam Room LIVE in LA Tickets: https://bit.ly/ERLiveLA2023 When: March 30 Where: The Ebell of Los Angeles Who: Chuck, Dr. Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Toni Okamoto (Plant Based On A Budget) Planted Expo Toronto - Enercare Centre April 29-30, 2023 https://www.plantedlife.com Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   Twitter:   / pcrm   Dr. Matthew Nagra Instagram:   / dr.matthewnagra   Facebook:   / dr.matthewnagra   Twitter:   / drmatthewnagra   Website: https://drmatthewnagra.com Chuck Carroll Instagram:   / chuckcarrollwlc   Twitter:   / chuckcarrollwlc   Facebook:   / chuckcarrollwlc   -- About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.