Damp Heat Foods to avoid, and which can help!

Damp Heat Foods can lead to swelling and pain, pus, cough, painful joints, tiredness, even chronic fatigue. But they’re not always bad! If you'd like to know more about Damp Heat Foods please refer to my page: http://bit.ly/DampHeatFoods Here’s a list of Damp Heat Foods! Meaning … foods that can make Damp Heat worse or may, if you eat too many of them and are susceptible to it, increase your chances of getting Damp Heat. I’ve also listed various foods that help your body cope with, and even expel, signs of Damp Heat. Photo by Carles Rabada on Unsplash Music by Kit Willmott