[배드민턴 레슨] 쭉쭉 올리는 수비 핵심은 이것입니다!
[Badminton Lesson] This is the key to high-pressure defense! You all know that if you can set your defense comfortably, the match becomes much easier! Today, I’m going to teach you the underhand defense, which everyone struggles with. Just remember the method I’m teaching you today: 1. Transfer your weight to your lower body. 2. Practice underhand defense while feeling the power coming up from your lower body. If you don't quite get the hang of it after watching this video, I recommend coming in for a one-day lesson. -------------------------------------------------------------------------------------------------------------------------------- For lesson inquiries, please contact me via the KakaoTalk Open Chat room. Open Chat Room Name: A-Coach Lesson Inquiry Room I hope you improve even more using the methods you learned today💛 I will do my best to make badminton easier for you👍🏻 #Badminton #BadmintonYouTube #badminton #badmintonlovers #BadmintonLesson #badmintonindonesia 📍Instagram / badminton.eo 📍Blog https://m.blog.naver.com/ceokangsu 📍Lesson Inquiry https://open.kakao.com/o/s37E553g
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(Eng sub)DEFENSE / 배드민턴 수비, 스매싱을 높고 길게 걷어 올리는 방법~/스매쉬 리턴, 리프트(for.목각인형)(Badminton lesson)
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Canada's FIRST-EVER Super 1000 Badminton Champion!
