GREEK GOD PHYSIQUE: Ideal Body Weight vs Ideal Body
How to build a Greek God Physique. What are the basic requirements to reach an ideal Greek God body weight, then sculpt it into Aesthetic Physique, as back in the day. 1. Is ideal body weight a lie? What are you doing wrong? 2. What type of body weight criteria is best for your lifestyle? 3. Why ideal body weight almost never results in an ideal body? ------------- - - - - - - - --------------- Follow me on my other platforms! Instagram: / marckgoran Facebook: / marckgoran.private Website: https://marckgoran.com ------------ CHAPTERS -------------- 00:00 Intro 00:24 Greek Gody Pyhsique origins 02:18 Ideal Body Weight 03:03 Problem of Ideal Body Weight 03:18 Example of Identical Twins 05:17 Self Improvement Principle 05:46 3 Levels of Bodyweight Criteria 06:55 Level 1 07:46 Level 2 09:10 Level 3 11:07 Why you fail? 12:09 Do this ------------- - - - - - - - --------------- #greekgod #idealbody #physique #marckgoran #superfitindex
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