How to Use a Lumbar (low back) Support Effectively

Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates how to properly and effectively use a lumbar roll / support when sitting. If you sit a lot at your job or are experiencing low back pain that is worse when sitting or bending forward, a lumbar support may be very helpful. You can purchase lumbar supports (I use an Original McKenzie roll in the video) on Amazon or we supply them at our clinic. Make sure to consult with your physician before using this equipment to make sure that it is appropriate for you.