Why You Ended Up Apologising for Things They Did (DARVO Explained)

If conversations you started because you'd been hurt kept ending with you apologising, there's a documented psychological pattern that explains why. It's called DARVO: Deny, Attack, Reverse Victim and Offender, named by psychologist Jennifer Freyd, and it's one of the most reliable features of psychologically harmful relationships. This video covers what DARVO is, the three moves and how each one works, why it overloads conversations so effectively, what repeated exposure trains your brain to do, and why no amount of clearer communication was ever going to change the outcome. Download the free Relationship Mirror Toolkit here: 👉 https://www.thehealthyrelationshipcom... 👈 Watch next - Why Everything Was Always Your Fault (The Psychology of Entitlement): 👉    • Why Everything Was Always Your Fault (The ...   👈 If you're not on the Clarity Drop mailing list, you can join here for weekly psychological insights, tools and glimpses behind the curtain of perpetrator intervention in action: 👉 https://www.thehealthyrelationshipcom... 👈 Instagram: @thehealthyrelationshipcompany Contact: [email protected]