My 8-Month Transformation (Gym Motivation)

JoeWellerFit™ https://joewellerfit.com (my workouts, nutrition, mindset triggers, productive habits) How I managed to transform myself physically and mentally to feel strong, confident and unstoppable. A regular guy who figured out what works for him. Hopefully it can inspire you. My Socials ►Instagram:   / joeweller   ►Twitter:   / joe_weller_   My Mum's Socials ►Instagram:   / imjennyharris   (My Mum has now won Gold at the AWPC World Championships for her category in raw deadlift. She is the current record holder of the ABPU M5 Raw Deadlift British record: 105kg) Business: [email protected] Music: [email protected] Special thanks to Phil Harris, Delroy McQueen, Jay Maker, Cara Maker, Tom Natrass, Laurence Allen, Scott Halliday. Filmed at Performance Fitness Gym (  / performancefitnessgym  ) & Underground Gym Newhaven (  / undergroundgymnewhaven  . Music by Notize (  / notizemusic  ) #weller #fitness #motivation