These patterns are KILLING your relationships!

Today we’re breaking cycles with Deb Fileta as she dives deep into people pleasing, unpacking its roots, how it affects dating and relationships, and sharing practical steps to walk in healthy, God-centered connection! #heartofdating #peoplepleasing #codependency --------------- TIMESTAMPS: 00:00 "People-Pleasing and True Intentions" 06:07 Effective Relationships: 31 Key Skills 09:52 Healthy Relationships Need Boundaries 11:13 Roots of People Pleasing 16:37 "The Cost of People-Pleasing" 20:04 "What Do I Feel?" 23:56 "Unpacking Roles Across Seasons" 26:20 "Struggles of People Pleasing" 28:28 "Honoring Self Through Boundaries" 30:58 Living Untethered to Opinions 36:32 "Emotional Overattachment in Relationships" 40:36 Navigating Codependency and Relationships 41:29 Embracing Others' Bad Days 45:36 "Powerful Insights on Assertiveness" Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-... Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon!   / heartofdating   Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resourc... Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resourc... Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB!   / heartofdatingpodcast   Come hang with us on the gram:   / heartofdating     / kaitness   https://www.instagram.com/jjtomlin/?h... Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c... . . . . . We love hearing from you! Drop a comment to tell us what spoke to you in this episode. If you have any topics or questions you'd like us to dive into in future episodes, drop them in the comments as well, and we'll work hard to tackle them!