Comment dormir avec une sciatique ?

How to sleep with sciatica? For more rehabilitation tips ► https://www.reeducpourtous.com/ In this video, I explain how to sleep with sciatica! Indeed, you often struggle to find a comfortable sleeping position when you have sciatica! After watching this video, you'll know how to properly position your back in bed to minimize spinal strain! 💆‍♂️PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... 📚 MY TRAINING COURSES: Find all my training courses here on my website: ► Shoulder Rehabilitation Program: https://www.reeducpourtous.com/reeduc... ► Knee Rehabilitation Program: https://www.reeducpourtous.com/reeduc... 🩺 TELECONSULTATIONS: For a video consultation with a physiotherapist/osteopath: https://www.reeducpourtous.com/teleco... 💻 MY SOCIAL MEDIA: Find my tips and updates on your favorite social media platforms ► Instagram:   / benjamin_brochet   ► Facebook:   / benjamin.brochet.503   ► TikTok:   / benjamin_brochet   📞 CONTACT ME: ► I reply to all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social media ► Individual video sessions: https://www.reeducpourtous.com/teleco... Take care of yourself and your health! 00:00 - Explanation 01:20 - On your stomach 03:03 - On your side 04:51 - On your back 07:05 - Conclusion