아무리 굶어도 안 빠지던 40대 환자가 3개월만에 9kg 뺀 방법!

#DietMethods #DietPlan #WeightLoss Hello! I am Kim Dong-jun, a Korean medicine doctor at Salppedream. Our bodies change significantly after the age of 40. Our basal metabolic rate decreases, and muscle mass gradually declines. The intestinal environment changes, and hormonal shifts also occur. However, no matter how diligently you follow the diet methods you used in your 20s—even if you starve yourself—you may find that you do not lose weight. Yet, patients in their 40s and older who visit my clinic almost always say, "Doctor, I can't lose weight even if I starve myself." In a way, this is a natural result. After the age of 40, you must approach weight loss differently depending on how your body has changed. Today, I will explain how to diet effectively for those in their 40s and beyond. 1. Start a Non-Face-to-Face Diet with Director Kim Dong-jun http://pf.kakao.com/_xeJUbxj/chat Please enter the KakaoTalk chat window and send a message saying "I want a non-face-to-face diet" (You must send a message for it to appear for us). 2. Curious about where Director Kim Dong-jun practices? https://naver.me/FhNgwucc Please subscribe!    / @sbdream_dj