Meditation: Origins and Traditions

The following video about meditation includes clips from an interview between Dr. Josephine Briggs, Director of the National Center for Complementary and Integrative Health at the National Institutes of Health and Dr. Richard J. Davidson, Founder of the Center for Investigating Healthy Minds at the Waisman Center, University of Wisconsin-Madison. In this video, viewers will learn about the definition of meditation, its origins, and the evolution of its place in society from ancient times to today. Music: Guiding Light by Ketsa http://freemusicarchive.org/music/Ketsa