30 MINUTE PILATES WORKOUT WITH A SMALL STABILITY BALL // mixed level full body Mat Pilates workout
Happy Monday! Today we have a small ball mat Pilates workout! If you don't have a small ball, you can definitely still do this workout, however you can find these really cheap on Amazon, and I have one linked below, or even at Target (which is where I got mine) DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret Links to frequent products: Pilates Ball: https://amzn.to/3iyBaa1 Pilates Ring: https://amzn.to/3jjf3VO Bala Bangles: https://amzn.to/3h5zwMx Ring Light: https://amzn.to/39oobmU Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC My Yoga Mat:https://amzn.to/3nih6sU Yoga Blocks: https://amzn.to/34qWdTs Yoga Strap: https://amzn.to/3nwSoo8 Yoga Bolster: https://amzn.to/3gUMBpY Foam Roller: https://amzn.to/34iwHAz Dumbbells: https://amzn.to/3cYmSuQ Mini Bands: https://amzn.to/34rS7uo If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Blog: http://margaretelizabeth.co Instagram: / margaretelizabeth__ Tik Tok: https://www.tiktok.com/@margareteliza... (disclaimer- these links are affiliate links)

30 MINUTE SMALL BALL MAT PILATES WORKOUT // follow along wokout, with the small ball

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