WALKING LUNGES 130 KG (Get GAINS!!!)

Talking about lunges and weight training for sprinting and the difference between a bodybuilding lunge and a sprinters lunge. Don't put your faith in lunges to make you fast though and the weight you lift isn't as important as the way you lift it. Enjoy! Please hit the like button if you liked the video, feel free to leave your comments below and subscribe. Thanks Please hit the like button if you liked the video, feel free to leave your comments below and subscribe. Thanks Music provided with thanks from Freeplay.com: Give it your All (Instrumental) by Adam Micheals Sanity waits for Nobody (Instrumental) Road to Hell (Instrumental):Elliot Pister Our Tune Radio One adapted from Romeo & Juliet. 'Fair Use' exception applies on copyright material.