At 40, I Started A New Life - My Rewarding Transformation Journey

Gaurav Jha got a wake-up call when his weight touched 100 kg and he started suffering from health issues. He wanted to improve and was willing to give whatever it takes. So, he thought—what better opportunity than the FITTR Transformation Challenge? He enrolled with FITTR Coach Rishi Manuja and after weeks of hard work and quantifying his food, Gaurav lost 14 kg, gained energy, and even took up cycling. But he didn't stop there! Despite being in his 40s, he pushed his limits and achieved higher goals! Watch his story and don't wait for tomorrow to make a change. Start your journey today! --------------------------------------------------------------------------------------------------------- Get Your Free Diet & Workout Charts. Download the FITTR app today: https://fittr.onelink.me/z7Ja/7fab58d4 --------------------------------------------------------------------------------------------------------- Fitness Tools & Trackers: BMR Calculator: https://www.fittr.com/tools/bmr-calcu... Macro Calculator: https://www.fittr.com/tools/macro-cal... Body Fat Calculator: https://www.fittr.com/tools/body-fat-... 1RM Calculator: https://www.fittr.com/tools/one-rep-m... --------------------------------------------------------------------------------------------------------- Want help with your fitness goals? Join the Community! Enrol with a Coach: https://www.fittr.com/coaching/ Facebook:   / squatsjc   Instagram:   / fittrwithsquats   LinkedIn:   / fittr   Twitter:   / fittrwithsquats   Knowledge centre: https://www.fittr.com/learn/ FIT-Line: 080 - 68060300 Email: [email protected] --------------------------------------------------------------------------------------------------------- About FITTR FITTR (formerly known as SQUATS) is an online fitness platform and one of the fastest-growing fitness startups. Launched in 2016 by Jitendra Chouksey, FITTR is the one-stop-shop for all your health and fitness needs. Our free app provides you with all the tools you need to start your fitness journey. You can also choose to enrol with any one of over 600 Fitness Coaches who are among the best in the industry. FITTR has transformed the lives of more than 300,000 people in order to achieve many goals like lose weight, gain weight, get shredded, and we are on a mission to make 50 million people healthy. Our offerings include: Online Fitness Consultation | Corporate Wellness | Health & Fitness Instructor | Healthy Food Recipe | Free Health & Fitness App | Online Fitness Training | Free BMR Calculator | Free Fat Calculator | Free Macro Calculator | Exercise Videos Join The FITTR Revolution. --------------------------------------------------------------------------------------------------------- DISCLAIMER: The exercises and nutritional advice shared in this video are based on our expertise and experience as a responsible group of fitness and nutrition experts. However, everyone's body is unique, and it's essential to consult a qualified healthcare professional or registered dietitian before starting any new exercise or nutrition program. By watching and following the exercises and nutrition advice in this video, viewers agree to assume all risk and responsibility for their health and wellbeing. SQUATS Fitness Pvt. Ltd., FITTR, and our affiliates will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.