Soffri di Artrosi? La dieta che Spegne il Dolore Articolare (Spiegato da un Chirurgo)

Do you suffer from knee, hip, or shoulder pain and want to avoid or delay surgery? Science shows that a plant-based diet can be one of the most powerful weapons against joint inflammation. In this video, Dr. Lorenzo Castellani, Orthopedic Surgeon, explains the scientific evidence behind anti-inflammatory plant-based foods and how they can protect your cartilage. Discover which unhealthy foods to avoid and the complete plant-based menu to regain well-being, energy, and return to your passions without pain. If pain is limiting your day and you'd like a premium, personalized specialist assessment, you can contact my office to schedule a medical consultation or book a remote consultation. Useful contacts: 🌐 Website: https://www.chirurgiarticolare.it 📞 Secretariat (Annalisa): 388 799 13 56 👨‍⚕️ About me: https://www.chirurgiarticolare.it/dot... 📅 Book an appointment or contact me: https://www.chirurgiarticolare.it/con... 📱 Ask short medical questions on WhatsApp: https://api.whatsapp.com/send?phone=3... 🔵 Facebook:   / chirurgiarticolare   🎥 Subscribe to the YouTube Channel:    / @chirurgiarticolare   📚 Source of the article cited in the video: https://www.chirurgiarticolare.it/anc... 📚 Scientific sources cited in the video (PubMed): On the impact of a plant-based diet on osteoarthritis: Clinton CM, et al. "Whole-foods, plant-based diet alleviates the symptoms of osteoarthritis." Arthritis. 2015;2015:708152. doi: 10.1155/2015/708152. On the Dietary Inflammatory Index (DII) and joint degeneration: Veronese N, et al. "The relationship between the dietary inflammatory index and prevalence of radiographic symptomatic osteoarthritis: data from the Osteoarthritis Initiative." European Journal of Nutrition. 2019;58(1):253-260. doi: 10.1007/s00394-017-1588-4. On the anti-inflammatory action of extra virgin olive oil (oleocanthal similar to ibuprofen): Beauchamp GK, et al. "Phytochemistry: ibuprofen-like activity in extra-virgin olive oil." Nature. 2005 Sep 1;437(7055):45-6. doi: 10.1038/437045a. On the efficacy of curcumin in reducing joint pain: Paultre K, et al. "Therapeutic effects of turmeric or curcumin extract on pain and function for patients with knee osteoarthritis: a systematic review." BMJ Open Sport Exerc Med. 2021 Jan 13;7(1):e000935. doi: 10.1136/bmjsem-2020-000935. DISCLAIMER All Chirurgiarticolare videos are written by qualified medical professionals but are not intended for self-diagnosis or self-treatment. Advice may not be tailored to your needs and requires a medical consultation, which is the only appropriate tool for prescribing medical treatments and therapies. Always consult your doctor before making any health-related decisions.