क्या Prostate मरीज़ दूध और Dairy Products खा सकते हैं? | Is Milk Bad for Prostate Health?

क्या Prostate मरीज़ दूध और Dairy Products खा सकते हैं? | Is Milk Bad for Prostate Health? Welcome back to our channel! In this informative video, our expert Dr. Himanshu Dhawan explains why patients with BPH (Benign Prostatic Hyperplasia) and prostate enlargement are often advised to avoid dairy products. He shares a real-life case where a patient questioned why milk and other dairy foods were restricted, despite being a lifelong habit. Dr. Health Contact Details: Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana, Near Millennium City Centre Metro Station- 122009. For Any Query or Treatment Contact us at: +91 +91 8920752905 Dr. Himanshu Dhawan highlights that most milk available today—whether from cows or buffaloes—undergoes hormonal treatments to increase production. These added hormones can lead to inflammation in the body, especially in the prostate, worsening symptoms for BPH patients. He explains that while milk is beneficial for infants and growing children, regular consumption in adulthood is not necessary and may cause gut problems and inflammation over time. According to Dr. Himanshu Dhawan, many people in Asian countries, including India, are lactose intolerant due to a lack of enzymes needed to digest milk properly. This makes dairy consumption more harmful than beneficial. Instead of milk, he suggests plant-based alternatives like soy milk, almond milk, and oat milk. For those who still want dairy occasionally, small amounts of fermented curd may be easier to digest, but paneer and other heavy dairy products should be avoided. From an Ayurvedic perspective, Dr. Himanshu Dhawan explains that milk increases “Kapha,” which can further aggravate inflammation. His advice: trust your doctor’s recommendations and avoid dairy for better prostate health. #prostatehealth #male #malefertility #drhealth