Sit Up Guard Hip Drill vs Standing | BJJ Tutorial – Coach Nic Gregoriades

Sit Up Guard Hip Drill vs Standing — BJJ Tutorial by Nic Gregoriades In this video, Nic Gregoriades demonstrates sit up guard hip drill vs standing as part of his Open Guard series. Nic is a 4th-degree BJJ black belt and the first person to receive a black belt from Roger Gracie. With 27+ years of experience, his instruction is precise, detailed, and built for practitioners at all levels. This technique covers key details of open guard bjj, including timing, positioning, and common mistakes to avoid. Whether you're new to open guard or looking to sharpen your existing game, this breakdown gives you the mechanics to apply it in live rolling. Part of the complete Open Guard Masterclass — a systematic approach to dominating from open guard. To find out more about Nic head to https://linktr.ee/coachnicg #BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling #openguard