【現実逃避しない方法】4時起き筋トレ系会社員のリアルな平日1/19-23【ルーティン】
👇Featured item in this video – Solid Perfume👇 https://amzn.to/4k5YskG This is a real-life daily vlog of a Tokyo office worker who wakes up at 4AM to work out and build a productive morning routine. 🫶 Torelyman’s Favorite Items • Solid Perfume (BLACK JAPAN) https://amzn.to/4k5YskG • Sneakers: On Cloud 6 Waterproof https://amzn.to/4pbhAju • Electric Protein Shaker https://amzn.to/3StgBg0 • BULK EAA (LEVEL.FIT) https://amzn.to/3Y6VZOa https://item.rakuten.co.jp/beautyplus... • Kre-Alkalyn (LEVEL.FIT) https://amzn.to/4fNYw6g • Low-Temperature Sous Vide Cooker (Chicken Breast) https://amzn.to/4d4XLoE • Kindle Scribe (E-note & Reading Tablet) https://amzn.to/4kbhzKr 📩 Contact Instagram: / torelyman_yoshi Email: [email protected] 🧑💼 Profile Age: 35 (Born in 1989) Office Worker: 12 years Training Experience: 6 years Background: Kyoto University Graduate School → Manufacturer → General Trading Company Pet: French Bulldog 💪 About This Channel • Boost motivation for work and fitness 📈 • Early-to-bed, early-to-rise lifestyle 🎖️ Competition Results • Best Body Japan – Runner-up (2 times) • NABBA JAPAN Novice – Top 10 🎵 BGM (Music): 騒音のない世界 / baron1_3 #vlog #morningroutine #4amclub #fitnessroutine #dayinthelife
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